Frequently Asked Questions

Below are the most frequent questions I am asked about essential oils and during my workshops. Please look through to find much more information to help you. If you still have questions please do just contact me.

  • Essential oils are the essence of a plant, a gift from the earth, distilled and prepared for you to bring the power of nature into your home.

    Inside many plants—hidden in roots, seeds, flowers, bark—are concentrated, highly potent chemical compounds. These natural compounds are essential oils.

    Essential oils give a plant its scent, protect it from hazardous environmental conditions, and even assist it with pollination, among other important functions and benefits.

    Read more about essential oils here.

  • With dōTERRA you can use the oils 3 different ways….

    Read more about how to use essential oils here.

  • You can use essential oils in many different ways:

    • To support good oral health

    • Treat skin imperfections

    • Promote healthy digestion

    • Cleanse and purify the air

    • Promote an uplifting atmosphere

    • Create clear airways

    and much more!

  • Some essential oils are soothing, toning, and grounding, while others are energizing, warming, and renewing—but all essential oils are natural. The variety of essential oils allows you to naturally and effectively address your specific concerns.

    With so many essential oils available, you can tailor them to your specific wants and needs rather than be forced to settle for a generic solution. This makes essential oils a popular choice for those looking for the best natural solutions in the modern era. The verstaility of essential oils is part of what has made them so popular in recent years. People love that they can use essential oils for a variety of tasks, without having to buy multiple products.

  • You don’t need a degree in chemistry or extensive training to know how to use essential oils effectively. With a basic understanding of safety precautions and application methods, it is easy to start using essential oils.

    There are three ways to use essential oils: aromatically (through smell), topical (on your skin), and internal (ingesting the oil). Read more about how to use essential oils here.

  • Here are the 10 most popular essential oils:

    • Frankincense oil

    • Lavender oil

    • Copaiba oil

    • Lemon oil

    • Wild Orange oil

    • Peppermint oil

    • Tea Tree oil (Melaleuca)

    • Ginger oil

    • Grapefruit oil

    • Eucalyptus oil

    As you try different oils, you will learn which essential oils work best for you and your needs. For the best essential oil experience, it is important to use oils that are pure, potent, and safe.

  • The purity of an essential oil is its most important characteristic. When an essential oil is adulterated or contaminated, it becomes less effective and can even be dangerous. Above all else, purity is doTERRA’s first priority when producing essential oils.

  • From the beginning, we’ve made it our mission to share pure, quality essential oils with the world. However, without a definitive standard for essential oil purity, doTERRA decided to set the standard for purity in the essential oil industry.

    Not all essential oil companies choose to enforce high testing standards for their oils. In fact, many companies skip important steps in the testing process in order to save money or time. Unfortunately, when proper testing measures are not taken, it’s impossible to ensure that an essential oil is truly “pure.”

    To ensure that each bottle of essential oil is pure and free from contaminants or synthetic fillers, doTERRA created the CPTG Certified Pure Tested Grade® protocol. The CPTG process includes a rigorous examination of every batch of oil, along with third-party testing to guarantee transparency.

  • Some people ask, “Does essential oil purity really matter?” Or, “What happens if I use essential oils that aren’t pure?”

    The answer is yes—essential oil purity matters. If you use an oil that has been adulterated, contaminated, or loaded with synthetic fillers, you will not receive the full natural benefit of the plant. And in some cases, low-quality oils can even be dangerous and pose serious threats to your health.

    This is why doTERRA cares so deeply about essential oil purity. If you use an impure oil, it can be difficult to feel the benefits of the oil and can possibly put your health at risk. However, when you use pure, unadulterated essential oils, they’ll be more effective, and you can stay within the bounds of safe use.

  • Essential oils have a long history of safe and effective use, for everything from personal hygiene and cooking to emotional benefits and health benefits.

    When you use appropriate amounts of pure essential oils, they are absolutely safe enough to use at home for yourself and with your family. High-quality essential oils go through extensive purity testing to ensure safety.

    Like anything else you’d use in your home or with your children, essential oils are safe when you adhere to recommended dosage amounts and use them within proper parameters. Among the many benefits of essential oils, one major advantage is that they offer peace of mind to those who worry about using chemical-ridden products for cleaning, cooking, and other daily tasks. Essential oils are a safe alternative to many of the products you see on grocery store shelves that contain synthetic toxins or chemicals that could be harmful.

    Learning about proper use and dosage will allow you to safely use essential oils at home and with your family, while enjoying the benefits of a natural product.

  • Before you use essential oils, know that not all oils are created equal. Typically, high-quality essential oils go through rounds of rigorous testing to ensure the product is safe to use. Not all companies use thorough testing methods, and many essential oil distributors will use synthetic fillers that alter the efficacy of the oils.

    Only use essential oils that have been carefully produced and thoroughly tested to ensure safety for you and your family. For example, doTERRA essential oils are put through a meticulous testing process, where they are analysed for potentially harmful contaminants and other substances that could compromise the safety or quality of the oil. It’s important to choose high-quality essential oils that have been tested and cleared for safe use before using them with your family.

  • Some people ask, “Can you have an allergic reaction to essential oils?” An allergic reaction occurs when the body experiences an abnormal immune reaction after exposure to a protein molecule that is typically harmless. CPTG Certified Pure Tested Grade™​​​​​​​ essential oils are completely made up of aromatic compounds found in nature; they don’t contain any protein molecules, so they don’t cause allergic reactions in the same way that, for example, peanuts or eggs might.

    However, with some people, essential oils can bind to proteins in the skin and create a type of molecule that the body may recognise as an allergen, creating an allergic response. This process depends on many things, such as the type and amount of oil being used, the person’s individual protein levels, and even genetics.

    Sensitivity to an essential oil can cause responses in the skin, digestive system, respiratory system, and other areas of the body.

    Signs of an essential oil sensitivity or allergic reaction include:

    • Pain, swelling, or tenderness in the skin

    • Skin irritation (such as itching, rash, or hives)

    • Difficulty breathing

    • Stomach upset

  • Essential oils are safe to use, as long as the appropriate dosage and application methods are observed. In the most extreme cases, exceeding dosage recommendations for oils can lead to toxicity. Toxicity is when a substance reaches a point that it becomes harmful or damaging to the body. Any substance can become toxic if used in an inappropriate dose. Even natural, seemingly harmless substances like water, minerals, or vitamins, can become toxic when used or consumed in excess.

  • It’s important to remember that pure essential oils are very potent and that each individual will have a different reaction to each oil. For this reason, it is best to follow usage recommendations on the oil bottle or packaging. In most cases, it is best to start with a single drop and slowly increase the amount over time.

    The amount of essential oil you use will depend greatly on your own personal health status and your level of experience with essential oils. To remain within the parameters of safe usage, always consider the advice of your healthcare provider before using essential oils. When using an essential oil, always follow the proper usage guidelines to help you prevent overwhelming the body with incorrect essential oil levels.

  • When you use a bottle of doTERRA essential oil, you’re using an oil that is pure. There are no contaminants, fillers, or adulterations. The essential oil industry did not have standards to ensure purity, so doTERRA created one.

    Every batch of doTERRA essential oils goes through a rigorous testing process—well beyond what would be considered “good enough.” After that, each oil is sent to an independent third party for further testing and validation.

  • Yes totally. So many people think I’m joking when I say just 1 drop. They are so pure that that is all you need. Did you know 1 drop of peppermint is the equivalent to 28 cups of peppermint tea!